Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5701 Celery, raw 97.21 mg 4%
#5702 Milk dessert, frozen, milk-fat free, chocolate 97.00 mg 4%
#5703 Chicken, broilers or fryers, dark meat, meat only, cooked, fried 97.00 mg 4%
#5704 Beef, variety meats and by-products, tripe, raw 97.00 mg 4%
#5705 Puddings, rice, ready-to-eat 97.00 mg 4%
#5706 Fish, burbot, raw 97.00 mg 4%
#5707 Veal, variety meats and by-products, spleen, raw 97.00 mg 4%
#5708 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 97.00 mg 4%
#5709 Fish, swordfish, cooked, dry heat 97.00 mg 4%
#5710 ANTIOXIDANT SUPERFRUIT JUICE DRINK 96.00 mg 4%
#5711 Beef, variety meats and by-products, thymus, raw 96.00 mg 4%
#5712 JUICE DRINK WITH SACS, MANGO 96.00 mg 4%
#5713 JUICE DRINK, FRUIT PUNCH 96.00 mg 4%
#5714 Frozen novelties, No Sugar Added, FUDGSICLE pops 96.00 mg 4%
#5715 Chicken, broilers or fryers, back, meat only, cooked, roasted 96.00 mg 4%
#5716 Chicken, broilers or fryers, drumstick, meat only, cooked, fried 96.00 mg 4%
#5717 Chicken, broilers or fryers, leg, meat only, cooked, fried 96.00 mg 4%
#5718 Chicken, broilers or fryers, leg, meat only, raw 96.00 mg 4%
#5719 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 96.00 mg 4%
#5720 Fish, drum, freshwater, cooked, dry heat 96.00 mg 4%
#5721 HERB BLEND 95.20 mg 4%
#5722 ECLAIRS CREME FILLED PASTRIES 95.20 mg 4%
#5723 VANILLA BEAN YOGHURT, VANILLA BEAN 95.20 mg 4%
#5724 COOKIE DOUGH SNACK-PACK, DELISH CHOCOLATE CHIP 95.20 mg 4%
#5725 CHOCOLATE HAZELNUT SNACK BARS, CHOCOLATE HAZELNUT 95.20 mg 4%
#5726 MUSTARD 95.10 mg 4%
#5727 BETTER THAN BUTTER 70% VEGETABLE OIL SPREAD 95.10 mg 4%
#5728 CORN OIL MARGARINE, CORN OIL 95.10 mg 4%
#5729 PROTEIN+ SNACK BAR, CHOCOLATE PEANUT BUTTER 95.10 mg 4%
#5730 PROTEIN + SNACK BAR, CHOCOLATE PEANUT BUTTER 95.10 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.