Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3481 CRAB PUFF PASTRY 260.00 mg 11%
#3482 CURRIED CURRY SPICES, GREEN HERBS, & A SUBTLE KICK OF TURMERIC RICED CAULIFLOWER, CURRIED 260.00 mg 11%
#3483 MAYO-KETCHUP 260.00 mg 11%
#3484 MUSTARD SAUCE 260.00 mg 11%
#3485 GEFILTE FISH IN JELLED BROTH 260.00 mg 11%
#3486 FROSTED TOASTER PASTRIES 260.00 mg 11%
#3487 STRAWBERRY FLAVORED TOASTER PASTRIES, STRAWBERRY 260.00 mg 11%
#3488 TOASTER PASTRIES, FROSTED WILDBERRY ACAI 260.00 mg 11%
#3489 LIGHTLY BREADED FISH STRIPS 260.00 mg 11%
#3490 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 259.00 mg 11%
#3491 Beans, snap, yellow, canned, regular pack, solids and liquids 259.00 mg 11%
#3492 Brussels sprouts, frozen, cooked, boiled, drained, with salt 259.00 mg 11%
#3493 Cauliflower, green, cooked, with salt 259.00 mg 11%
#3494 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 257.00 mg 11%
#3495 Kohlrabi, cooked, boiled, drained, with salt 257.00 mg 11%
#3496 Amaranth leaves, cooked, boiled, drained, with salt 257.00 mg 11%
#3497 Potatoes, baked, skin only, with salt 257.00 mg 11%
#3498 Brussels sprouts, cooked, boiled, drained, with salt 257.00 mg 11%
#3499 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 257.00 mg 11%
#3500 Ice cream cones, cake or wafer-type 256.00 mg 11%
#3501 Beans, kidney, red, mature seeds, canned, solids and liquids 256.00 mg 11%
#3502 Potatoes, frozen, whole, cooked, boiled, drained, with salt 256.00 mg 11%
#3503 Snacks, granola bars, hard, almond 256.00 mg 11%
#3504 Seeds, pumpkin and squash seed kernels, roasted, with salt added 256.00 mg 11%
#3505 Cowpeas, catjang, mature seeds, cooked, boiled, with salt 255.00 mg 11%
#3506 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 255.00 mg 11%
#3507 Cabbage, common, cooked, boiled, drained, with salt 255.00 mg 11%
#3508 Cake, boston cream pie, commercially prepared 254.00 mg 11%
#3509 Peas, green, canned, seasoned, solids and liquids 254.00 mg 11%
#3510 Snacks, granola bars, soft, uncoated, nut and raisin 254.00 mg 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.