Onions, frozen, whole, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

26
Calories
0.7g
Protein
6.1g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 2.90 g 6% DV
Saturated Fat 0.01 g 0% DV
Sodium 244.00 mg 11% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 5.10 mg 6% DV
Calcium 27.00 mg 3% DV
Iron 0.34 mg 2% DV
Potassium 101.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.