Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8371 Watermelon, seedless, rind only, raw Fruits 0.53 g 1%
#8372 Squash, Indian, raw (Navajo) Other 0.52 g 1%
#8373 Peaches, canned, heavy syrup, drained Fruits 0.52 g 1%
#8374 Agave, raw (Southwest) Other 0.52 g 1%
#8375 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits 0.51 g 1%
#8376 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits 0.51 g 1%
#8377 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits 0.51 g 1%
#8378 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits 0.51 g 1%
#8379 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Oils & Fats 0.51 g 1%
#8380 Pineapple, canned, juice pack, drained Fruits 0.51 g 1%
#8381 Plums, canned, purple, juice pack, solids and liquids Fruits 0.51 g 1%
#8382 Sauce, ready-to-serve, pepper or hot Condiments & Sauces 0.51 g 1%
#8383 Grapefruit juice, pink or red, with added calcium Fruits 0.51 g 1%
#8384 DARK GRAVY SAUCE Other 0.50 g 1%
#8385 Babyfood, fruit supreme dessert Baby Food 0.50 g 1%
#8386 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits 0.50 g 1%
#8387 Mammy-apple, (mamey), raw Fruits 0.50 g 1%
#8388 Salad dressing, russian dressing, low calorie Oils & Fats 0.50 g 1%
#8389 Tangerine juice, raw Fruits 0.50 g 1%
#8390 Babyfood, juice, orange and pineapple Baby Food 0.50 g 1%
#8391 Babyfood, juice, orange-carrot Baby Food 0.50 g 1%
#8392 Frozen novelties, juice type, orange Snacks & Sweets 0.50 g 1%
#8393 Grapefruit juice, pink, raw Fruits 0.50 g 1%
#8394 Grapefruit juice, white, raw Fruits 0.50 g 1%
#8395 Fruit juice smoothie, ODWALLA, strawberry banana Fruits 0.50 g 1%
#8396 CARROT JUICE DRINK, CARROT Other 0.50 g 1%
#8397 Pickles, cucumber, dill or kosher dill Vegetables 0.50 g 1%
#8398 Pickles, cucumber, dill, reduced sodium Vegetables 0.50 g 1%
#8399 Babyfood, dessert, blueberry yogurt, strained Baby Food 0.50 g 1%
#8400 Alcoholic beverage, rice (sake) Beverages 0.50 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.