Babyfood, fruit, banana and strawberry, junior

Nutrition Facts

Per serving (100 g)

109
Calories
0.7g
Protein
25.8g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 19.29 g 39% DV
Saturated Fat 0.12 g 1% DV
Sodium 1.00 mg 0% DV
Vitamin A 69.00 IU 1% DV
Vitamin C 12.90 mg 14% DV
Iron 0.14 mg 1% DV
Potassium 395.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fruit, banana and strawberry, junior Nutrition

Per serving of 100g, Babyfood, fruit, banana and strawberry, junior provides 109 calories with a macronutrient split of roughly 3% protein, 94% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, fruit, banana and strawberry, junior stands out for its good potassium (395mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (94%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.