Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2881 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Condiments & Sauces 2.10 g 8%
#2882 Garlic, raw Vegetables 2.10 g 8%
#2883 Babyfood, fruit, apple and raspberry, junior Baby Food 2.10 g 8%
#2884 Cereals, MALT-O-MEAL, original, plain, dry Grains & Cereals 2.10 g 8%
#2885 Babyfood, fruit, apple and raspberry, strained Baby Food 2.10 g 8%
#2886 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Food 2.10 g 8%
#2887 Lambsquarters, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#2888 Lambsquarters, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#2889 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Food 2.10 g 8%
#2890 GRAVY GRANULES Other 2.10 g 8%
#2891 Lettuce, cos or romaine, raw Vegetables 2.10 g 8%
#2892 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Food 2.10 g 8%
#2893 Peppers, sweet, red, raw Vegetables 2.10 g 8%
#2894 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Snacks & Sweets 2.10 g 8%
#2895 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 2.10 g 8%
#2896 Breakfast bar, corn flake crust with fruit Snacks & Sweets 2.10 g 8%
#2897 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Food 2.10 g 8%
#2898 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits 2.10 g 8%
#2899 Asparagus, raw Vegetables 2.10 g 8%
#2900 Babyfood, GERBER, Banana with orange medley Baby Food 2.10 g 8%
#2901 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Food 2.10 g 8%
#2902 Potatoes, flesh and skin, raw Vegetables 2.10 g 8%
#2903 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Goods 2.10 g 8%
#2904 Okra, frozen, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#2905 Amaranth grain, cooked Grains & Cereals 2.10 g 8%
#2906 Potatoes, white, flesh and skin, baked Vegetables 2.10 g 8%
#2907 Fast foods, submarine sandwich, meatball marinara on white bread Fast Food 2.10 g 8%
#2908 Dill weed, fresh Spices & Herbs 2.10 g 8%
#2909 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Food 2.10 g 8%
#2910 APPLEBEE'S, mozzarella sticks Fast Food 2.10 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.