Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#2881 Bread, roll, Mexican, bollilo Baked Goods 2.20 g 8%
#2882 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Food 2.20 g 8%
#2883 Nopales, raw Vegetables 2.20 g 8%
#2884 Okra, frozen, unprepared Vegetables 2.20 g 8%
#2885 MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE Other 2.16 g 8%
#2886 P.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz. Other 2.14 g 8%
#2887 Kiwifruit (kiwi), green, peeled, raw Fruits 2.13 g 8%
#2888 Plantains, ripe, raw Fruits 2.13 g 8%
#2889 Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz. Other 2.12 g 8%
#2890 ORGANIC VIBRANT PROBIOTIC FRUIT JUICE DRINK Other 2.12 g 8%
#2891 Radicchio, raw Vegetables 2.11 g 8%
#2892 Apples, gala, with skin, raw Fruits 2.11 g 8%
#2893 Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 oz. Other 2.11 g 8%
#2894 EGG & CHEESE PROTEIN BOX, EGG & CHEESE Snacks & Sweets 2.11 g 8%
#2895 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Condiments & Sauces 2.10 g 8%
#2896 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Condiments & Sauces 2.10 g 8%
#2897 Garlic, raw Vegetables 2.10 g 8%
#2898 Babyfood, fruit, apple and raspberry, junior Baby Food 2.10 g 8%
#2899 Cereals, MALT-O-MEAL, original, plain, dry Grains & Cereals 2.10 g 8%
#2900 Babyfood, fruit, apple and raspberry, strained Baby Food 2.10 g 8%
#2901 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Food 2.10 g 8%
#2902 Lambsquarters, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#2903 Lambsquarters, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#2904 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Food 2.10 g 8%
#2905 GRAVY GRANULES Other 2.10 g 8%
#2906 Lettuce, cos or romaine, raw Vegetables 2.10 g 8%
#2907 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Food 2.10 g 8%
#2908 Peppers, sweet, red, raw Vegetables 2.10 g 8%
#2909 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Snacks & Sweets 2.10 g 8%
#2910 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 2.10 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.