P.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (306.00 GRM)

410
Calories
17.0g
Protein
55.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 2.14 g 8% DV
Sugar 11.00 g 22% DV
Saturated Fat 3.00 g 15% DV
Cholesterol 30.60 mg 10% DV
Sodium 930.00 mg 40% DV
Vitamin C 3.90 mg 4% DV
Calcium 39.80 mg 4% DV
Iron 1.59 mg 9% DV
Potassium 330.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Sauce (Water, Chicken Broth, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], White Wine, Canola Oil, Less Than 2% Of: Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Natural Flavor, Salt, Corn Starch, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Lo Mein Noodles (Water, Wheat Flour, Soybean Oil, Sodi

Understanding P.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz. Nutrition

Per serving of 306.00GRM, P.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz. provides 410 calories with a macronutrient split of roughly 17% protein, 54% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, P.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz. stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; some fiber (2.1g) — contributes to daily intake; high sodium (930mg, ~40% DV) — mind portions if monitoring blood pressure; good potassium (330mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.