Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2911 Okra, frozen, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#2912 Marie Callenders Italiano Lasagna With Ricotta Cheese Meal to Share, Frozen Meal, 31 oz. Other 2.10 g 8%
#2913 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#2914 Cabbage, red, raw Vegetables 2.10 g 8%
#2915 Candies, sweet chocolate coated fondant Snacks & Sweets 2.10 g 8%
#2916 Babyfood, dinner, vegetables chicken, strained Baby Food 2.10 g 8%
#2917 Cherries, sweet, raw Fruits 2.10 g 8%
#2918 Babyfood, vegetables, corn, creamed, junior Baby Food 2.10 g 8%
#2919 Babyfood, vegetables, corn, creamed, strained Baby Food 2.10 g 8%
#2920 Bread, cheese Baked Goods 2.10 g 8%
#2921 Bread, Italian Baked Goods 2.10 g 8%
#2922 Malabar spinach, cooked Vegetables 2.10 g 8%
#2923 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 2.10 g 8%
#2924 Chard, swiss, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#2925 Chard, swiss, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#2926 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 2.10 g 8%
#2927 Cookies, peanut butter, commercially prepared, regular Baked Goods 2.10 g 8%
#2928 Mushrooms, shiitake, cooked, with salt Vegetables 2.10 g 8%
#2929 Mushrooms, shiitake, cooked, without salt Vegetables 2.10 g 8%
#2930 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Grains & Cereals 2.10 g 8%
#2931 Marie Callender's Garlic Chicken & Pasta, Meal to Share, Frozen Meal, 26 oz. Other 2.09 g 7%
#2932 Bertolli Meatball Rigatoni, Frozen Meal, 25 oz. Other 2.09 g 7%
#2933 Birds Eye Voila! Family Size Chicken Burrito Skillet Frozen Meal, 42 oz. Bag Other 2.09 g 7%
#2934 Apples, fuji, with skin, raw Fruits 2.08 g 7%
#2935 Marie Callender's Swedish Meatballs & Pasta, Meal to Share, Frozen Meal, 26 oz. Other 2.08 g 7%
#2936 GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB Other 2.08 g 7%
#2937 Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One Other 2.08 g 7%
#2938 Birds Eye Voila! Cheeseburger Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 2.08 g 7%
#2939 Peppers, poblano, seeded, raw Vegetables 2.07 g 7%
#2940 SALMON NICOISE ENTREE SALAD, SALMON NICOISE Other 2.06 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.