Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2161 MARKET DISTRICT, PUMPKIN SPICE PECANS, PUMPKIN SPICE, PUMPKIN SPICE Snacks & Sweets 3.00 g 11%
#2162 MULTI GRAIN CHEERIOS + ANCIENT GRAINS CEREAL Other 3.00 g 11%
#2163 BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE Snacks & Sweets 3.00 g 11%
#2164 ALMOND MEAL FLOUR Other 3.00 g 11%
#2165 Fast foods, burrito, with beans and beef Fast Food 3.00 g 11%
#2166 GRAIN BURGERS Other 3.00 g 11%
#2167 FRUIT & GRAIN CEREAL BARS Other 3.00 g 11%
#2168 GRAIN BURGERS Other 3.00 g 11%
#2169 GRAIN BURGERS Other 3.00 g 11%
#2170 CARROT CAKE BAR, CARROT CAKE Other 3.00 g 11%
#2171 MULTI-GRAIN SHAPES CEREAL Other 3.00 g 11%
#2172 NUT & SEED BUTTER SNACK Other 3.00 g 11%
#2173 GOLDEN FLAXSEED MEAL Other 3.00 g 11%
#2174 GOLDEN FLAXSEED MEAL Other 3.00 g 11%
#2175 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables 3.00 g 11%
#2176 TACO BELL, Taco Salad Fast Food 3.00 g 11%
#2177 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks & Sweets 3.00 g 11%
#2178 BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES, SEASONED WITH HERBS AND SPICES, BREAKFAST Other 3.00 g 11%
#2179 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables 3.00 g 11%
#2180 SAVORY BEANS, SEEDS & NUTS Snacks & Sweets 3.00 g 11%
#2181 GROUND FLAXSEED MEAL Other 3.00 g 11%
#2182 COCOA COCONUT FRUIT NUT & SEED MIX, COCOA COCONUT Other 3.00 g 11%
#2183 BALSAMIC HERB CRISPY FAVAS + PEAS, BALSAMIC HERB Snacks & Sweets 3.00 g 11%
#2184 WHOLE GRAIN HOT CEREAL Other 3.00 g 11%
#2185 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables 3.00 g 11%
#2186 INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN Snacks & Sweets 3.00 g 11%
#2187 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables 3.00 g 11%
#2188 Soup, ramen noodle, beef flavor, dry Condiments & Sauces 3.00 g 11%
#2189 NATURAL ALMOND MEAL Snacks & Sweets 3.00 g 11%
#2190 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Food 3.00 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.