Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2251 TUSCAN HERB SAUCE, TUSCAN HERB Other 3.00 g 11%
#2252 CHOCOLATE CHIPOTLE TRAIL BLAZERS SPROUTED NUT & SEED MIX, CHOCOLATE CHIPOTLE Snacks & Sweets 3.00 g 11%
#2253 Carrots, cooked, boiled, drained, with salt Vegetables 3.00 g 11%
#2254 Carrots, cooked, boiled, drained, without salt Vegetables 3.00 g 11%
#2255 FISH N' CHICKEN MIX Other 3.00 g 11%
#2256 Nuts, cashew nuts, dry roasted, with salt added Nuts & Seeds 3.00 g 11%
#2257 Soup, cream of vegetable, dry, powder Condiments & Sauces 3.00 g 11%
#2258 SWEET & SALTY TRAIL BLAZERS SPROUTED NUT & SEED MIX, SWEET & SALTY Snacks & Sweets 3.00 g 11%
#2259 Vegetables, mixed, canned, drained solids Vegetables 3.00 g 11%
#2260 DARK CHOCOLATE CHICKPEA SNACKS, DARK CHOCOLATE Snacks & Sweets 3.00 g 11%
#2261 GARLIC & HERB UNCROUTON, GARLIC; HERB Other 3.00 g 11%
#2262 Bread, sticks, plain Baked Goods 3.00 g 11%
#2263 Nuts, cashew nuts, dry roasted, without salt added Nuts & Seeds 3.00 g 11%
#2264 CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX Snacks & Sweets 3.00 g 11%
#2265 GRANDPA'S SEEDS, ROASTED SUNFLOWER SEEDS Snacks & Sweets 3.00 g 11%
#2266 ROASTED SEED SPREAD, ROASTED SEED Other 3.00 g 11%
#2267 WHOLE WHEAT PASTRY FLOUR Other 3.00 g 11%
#2268 CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO Snacks & Sweets 3.00 g 11%
#2269 Chrysanthemum leaves, raw Vegetables 3.00 g 11%
#2270 Nuts, cashew butter, plain, with salt added Nuts & Seeds 3.00 g 11%
#2271 BEAN & SEED MULTIGRAIN & SEED CRACKERS Other 3.00 g 11%
#2272 Bread, protein (includes gluten) Baked Goods 3.00 g 11%
#2273 Chrysanthemum, garland, raw Vegetables 3.00 g 11%
#2274 MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS Snacks & Sweets 3.00 g 11%
#2275 MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS Snacks & Sweets 3.00 g 11%
#2276 BLACK BEAN DIP, BLACK BEAN Other 2.99 g 11%
#2277 SOUTHERN CORNMEAL CRUSTED FISH STICKS Other 2.99 g 11%
#2278 WHOLE GRAIN BREAD, ANCIENT GRAINS Other 2.99 g 11%
#2279 SEEDED WHEAT BREAD, SEEDED WHEAT Other 2.99 g 11%
#2280 PUMPKIN SPICE ALMONDS, PUMPKIN SPICE Snacks & Sweets 2.99 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.