NUT & SEED BUTTER SNACK

Brand: NUTTZO

Nutrition Facts

Per serving (40.00 g)

190
Calories
11.0g
Protein
12.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 5.00 g 10% DV
Saturated Fat 2.00 g 10% DV
Sodium 110.00 mg 5% DV
Calcium 60.80 mg 6% DV
Iron 2.00 mg 11% DV
Potassium 223.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

NUTTZO POWER FUEL BUTTER (CASHEWS*+, ALMONDS*+, BRAZIL NUTS*+, FLAX SEEDS*+, CHIA SEEDS*+, HAZELNUTS*+, PUMPKIN SEEDS*+ CELTIC SEA SALT), HONEY*, EGG WHITE PROTEIN*, CACAO NIBS*, PROTEIN PEA CRISPS* (PEA PROTEIN ISOLATE*, RICE STARCH*), HYDROLYZED COLLAGEN, CHIA SEEDS*, SUNFLOWER LECITHIN*

Understanding NUT & SEED BUTTER SNACK Nutrition

Per serving of 40.00g, NUT & SEED BUTTER SNACK provides 190 calories with a macronutrient split of roughly 22% protein, 24% carbohydrates, and 54% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT & SEED BUTTER SNACK stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.