FRUIT & GRAIN CEREAL BARS
Brand: Food Town Stores Inc.
Nutrition Facts
Per serving (37.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 11.00 g | 22% DV |
| Sodium | 115.00 mg | 5% DV |
| Vitamin A | 1,351.00 IU | 27% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MIXED BERRY FLAVORED FILLING [SUGAR, GLYCERIN, CORN SYRUP, MIXED FRUITS PUREE (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), APPLE PUREE (ASCORBIC ACID, POTASSIUM SORBATE), MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR, COLORS (RED#40, BLUE#1, YELLOW#6)], WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,
Understanding FRUIT & GRAIN CEREAL BARS Nutrition
Per serving of 37.00g, FRUIT & GRAIN CEREAL BARS provides 120 calories with a macronutrient split of roughly 3% protein, 76% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT & GRAIN CEREAL BARS stands out for its some fiber (3.0g) — contributes to daily intake; notable calcium (150mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.