MIXED CHILI BEANS DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS IN CHILI SAUCE, MIXED CHILI BEANS
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (130.00 GRM)
Detailed Breakdown
| Fiber | 4.94 g | 18% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 471.00 mg | 20% DV |
| Calcium | 49.40 mg | 5% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 480.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), TOMATO PASTE, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, PAPRIKA, SPICE, HICKORY SMOKED TORULA YEAST, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR.
Understanding MIXED CHILI BEANS DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS IN CHILI SAUCE, MIXED CHILI BEANS Nutrition
Per serving of 130.00GRM, MIXED CHILI BEANS DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS IN CHILI SAUCE, MIXED CHILI BEANS provides 120 calories with a macronutrient split of roughly 23% protein, 69% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MIXED CHILI BEANS DARK RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS IN CHILI SAUCE, MIXED CHILI BEANS stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (4.9g) — contributes to daily intake; moderate sodium (471mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.