BLACK BEAN BURRITO, BLACK BEAN
Brand: Amy's Kitchen Inc.
Nutrition Facts
Per serving (170.00 GRM)
Detailed Breakdown
| Fiber | 4.93 g | 18% DV |
| Sugar | 2.99 g | 6% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 680.00 mg | 30% DV |
| Calcium | 40.80 mg | 4% DV |
| Iron | 1.80 mg | 10% DV |
| Potassium | 330.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC POTATOES, ORGANIC BROCCOLI, ORGANIC CORN, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, ORGANIC KIDNEY BEANS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC TAPIOCA STARCH, ORGANIC GREEN CHILES, ORGANIC JALAPENO PEPPERS.
Understanding BLACK BEAN BURRITO, BLACK BEAN Nutrition
Per serving of 170.00GRM, BLACK BEAN BURRITO, BLACK BEAN provides 291 calories with a macronutrient split of roughly 11% protein, 61% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BLACK BEAN BURRITO, BLACK BEAN stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (4.9g) — contributes to daily intake; high sodium (680mg, ~30% DV) — mind portions if monitoring blood pressure; good potassium (330mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.