Nuts, brazilnuts, raw

Nutrition Facts

Per serving (100 g)

0
Calories
15.0g
Protein
21.6g
Carbs
57.4g
Fat

Detailed Breakdown

Fiber 5.98 g 21% DV
Calcium 167.80 mg 17% DV
Iron 2.47 mg 14% DV
Potassium 592.50 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Seeds, sesame butter, tahini, type of kernels unspecified
592 cal · 17.4g protein
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
615 cal · 15.5g protein
Seeds, breadfruit seeds, roasted
207 cal · 6.2g protein
Seeds, chia seeds, dried
486 cal · 16.5g protein
Seeds, hemp seed, hulled
553 cal · 31.6g protein
Seeds, lotus seeds, dried
332 cal · 15.4g protein
Nuts, macadamia nuts, raw
718 cal · 7.9g protein
Nuts, pine nuts, dried
673 cal · 13.7g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.