BAKED BEANS

Brand: Faribault Foods, Inc.

Nutrition Facts

Per serving (130.00 g)

150
Calories
6.0g
Protein
32.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 5.98 g 21% DV
Sugar 15.00 g 30% DV
Sodium 569.00 mg 25% DV
Calcium 59.80 mg 6% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PREPARED BEANS, WATER, SUGAR, CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, SALT, TOMATO PASTE, MOLASSES, VINEGAR, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR), CARAMEL COLOR, SPICE, MALTODEXTRIN (FROM POTATO), ONION POWDER, CITRIC ACID, BLACK PEPPER, GARLIC POWDER.

Understanding BAKED BEANS Nutrition

Per serving of 130.00g, BAKED BEANS provides 150 calories with a macronutrient split of roughly 16% protein, 84% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BAKED BEANS stands out for its moderate protein (6.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health; moderate sodium (569mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.