Frozen novelties, ice type, pineapple-coconut
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.70 g | 3% DV |
| Saturated Fat | 2.30 g | 12% DV |
| Sodium | 35.00 mg | 2% DV |
| Vitamin C | 13.20 mg | 15% DV |
| Iron | 3.53 mg | 20% DV |
| Potassium | 17.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Frozen novelties, ice type, pineapple-coconut Nutrition
Per serving of 100g, Frozen novelties, ice type, pineapple-coconut provides 113 calories with a macronutrient split of roughly 0% protein, 80% carbohydrates, and 20% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Frozen novelties, ice type, pineapple-coconut stands out for its iron content (3.5mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.