Cake, yellow, prepared from recipe without frosting

Nutrition Facts

Per serving (100 g)

361
Calories
5.3g
Protein
53.0g
Carbs
14.6g
Fat

Detailed Breakdown

Fiber 0.70 g 3% DV
Saturated Fat 3.92 g 20% DV
Cholesterol 54.00 mg 18% DV
Sodium 343.00 mg 15% DV
Vitamin A 139.00 IU 3% DV
Vitamin C 0.20 mg 0% DV
Calcium 146.00 mg 15% DV
Iron 1.64 mg 9% DV
Potassium 91.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, yellow, prepared from recipe without frosting Nutrition

Per serving of 100g, Cake, yellow, prepared from recipe without frosting provides 361 calories with a macronutrient split of roughly 6% protein, 58% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, yellow, prepared from recipe without frosting stands out for its moderate protein (5.3g) — useful in mixed meals; moderate sodium (343mg) — typical for processed foods; notable calcium (146mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.