BUTTER & HERB MASHED POTATOES, BUTTER & HERB

Brand: Tops Markets, LLC

Nutrition Facts

Per serving (28.00 g)

120
Calories
2.0g
Protein
23.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 1.99 g 7% DV
Sugar 2.00 g 4% DV
Saturated Fat 1.50 g 8% DV
Sodium 600.00 mg 26% DV
Vitamin C 12.90 mg 14% DV
Calcium 19.90 mg 2% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), SALT, DAIRY PRODUCT SOLIDS, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NONFAT MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ONION*, REFINED SOYBEAN OIL, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

Understanding BUTTER & HERB MASHED POTATOES, BUTTER & HERB Nutrition

Per serving of 28.00g, BUTTER & HERB MASHED POTATOES, BUTTER & HERB provides 120 calories with a macronutrient split of roughly 7% protein, 75% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB MASHED POTATOES, BUTTER & HERB stands out for its high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.