INDIAN SPICES POPCRORN, INDIAN SPICES
Brand: Generation 195 Ltd.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 230.00 mg | 10% DV |
| Potassium | 50.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POPCORN, SUNFLOWER AND/OR CANOLA OIL, SEASONING MIX (SUGAR, SALT, SODIUM CITRATE, SPICES INCLUDING RED PEPPER), ONION AND GARLIC POWDER, TURMERIC, RED BELL PEPPER, CARROT)
Understanding INDIAN SPICES POPCRORN, INDIAN SPICES Nutrition
Per serving of 28.00GRM, INDIAN SPICES POPCRORN, INDIAN SPICES provides 150 calories with a macronutrient split of roughly 5% protein, 35% carbohydrates, and 60% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.