Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 44.80 g | 90% DV |
| Saturated Fat | 4.72 g | 24% DV |
| Sodium | 188.00 mg | 8% DV |
| Vitamin A | 5.00 IU | 0% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 46.00 mg | 5% DV |
| Iron | 2.53 mg | 14% DV |
| Potassium | 182.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Nutrition
Per serving of 100g, Cookies, marshmallow, chocolate-coated (includes marshmallow pies) provides 421 calories with a macronutrient split of roughly 4% protein, 62% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, marshmallow, chocolate-coated (includes marshmallow pies) stands out for its some fiber (2.0g) — contributes to daily intake; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.