BURGER BUNS

Brand: Bang Brothers Entertainment, Inc

Nutrition Facts

Per serving (100.00 g)

240
Calories
9.0g
Protein
48.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 1.00 g 2% DV
Saturated Fat 0.30 g 2% DV
Sodium 540.00 mg 23% DV
Calcium 20.00 mg 2% DV
Iron 5.40 mg 30% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY.

Understanding BURGER BUNS Nutrition

Per serving of 100.00g, BURGER BUNS provides 240 calories with a macronutrient split of roughly 15% protein, 81% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER BUNS stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (540mg) — typical for processed foods; iron content (5.4mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.