PUMPKIN SPICE MACAROONS, PUMPKIN SPICE
Brand: Spike's Baking Co. Inc.
Nutrition Facts
Per serving (21.00 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Sodium | 5.04 mg | 0% DV |
| Calcium | 2.10 mg | 0% DV |
| Potassium | 48.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SULFITE FREE COCONUT, TAPIOCA SYRUP, INVERT SUGAR, PUMPKIN, EGG WHITES, PUMPKIN SPICE, NATURAL PUMPKIN SPICE FLAVOR.
Understanding PUMPKIN SPICE MACAROONS, PUMPKIN SPICE Nutrition
Per serving of 21.00g, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE provides 80 calories with a macronutrient split of roughly 6% protein, 39% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.