Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3211 Babyfood, fruit supreme dessert 2.00 g 7%
#3212 SEEDED GRAIN LOAF, SEEDED GRAIN 2.00 g 7%
#3213 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing 2.00 g 7%
#3214 Ginger root, raw 2.00 g 7%
#3215 Peas and carrots, canned, regular pack, solids and liquids 2.00 g 7%
#3216 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies 2.00 g 7%
#3217 Nuts, cashew butter, plain, without salt added 2.00 g 7%
#3218 SMART SOUP, Santa Fe Corn Chowder 2.00 g 7%
#3219 CHILI SPICE MANGO, CHILI SPICE 2.00 g 7%
#3220 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 2.00 g 7%
#3221 CHOCOLATE HAZELNUT BUTTER BLEND WITH PRETZELS SNACK PACK, CHOCOLATE 2.00 g 7%
#3222 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi 2.00 g 7%
#3223 Rhubarb, frozen, cooked, with sugar 2.00 g 7%
#3224 Cake, coffeecake, creme-filled with chocolate frosting 2.00 g 7%
#3225 Peas, green, canned, seasoned, solids and liquids 2.00 g 7%
#3226 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener 2.00 g 7%
#3227 Jute, potherb, cooked, boiled, drained, with salt 2.00 g 7%
#3228 SESAME SEED BAGELS, SESAME SEED 2.00 g 7%
#3229 PUFF PASTRY DOGS SAUSAGE BITES 2.00 g 7%
#3230 Jute, potherb, cooked, boiled, drained, without salt 2.00 g 7%
#3231 CREATIVE SNACKS CO., PRETZELS, DARK CHOCOLATE, DARK CHOCOLATE 2.00 g 7%
#3232 14 GRAIN BREAD 2.00 g 7%
#3233 WHOLE FOODS MARKET, WHEAT PIZZA DOUGH 2.00 g 7%
#3234 ANCIENT GRAINS BREAD 2.00 g 7%
#3235 TWISTED ORIGINAL PUFFED PASTRY, KHARI 2.00 g 7%
#3236 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 2.00 g 7%
#3237 PIZZA HUT 14" Pepperoni Pizza, Pan Crust 2.00 g 7%
#3238 PIZZA HUT 14" Sausage Pizza, Pan Crust 2.00 g 7%
#3239 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 2.00 g 7%
#3240 PIRATE BRANDS, GRANOLA FRUIT COINS SNACK, CHOCOLATE, CHOCOLATE 2.00 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.