BARRICINI, HONEY NUT AND SEED CRUNCH

Brand: Eddyleon Chocolate Co Inc

Nutrition Facts

Per serving (40.00 g)

190
Calories
5.0g
Protein
19.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 11.00 g 22% DV
Saturated Fat 2.00 g 10% DV
Sodium 4.80 mg 0% DV
Calcium 20.00 mg 2% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SESAME SEEDS, SUNFLOWER SEEDS, SUGAR, CORN SYRUP, WATER, ALMONDS, CASHEWS, HONEY.

Understanding BARRICINI, HONEY NUT AND SEED CRUNCH Nutrition

Per serving of 40.00g, BARRICINI, HONEY NUT AND SEED CRUNCH provides 190 calories with a macronutrient split of roughly 10% protein, 37% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BARRICINI, HONEY NUT AND SEED CRUNCH stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.