POPPY SEED DRESSING, POPPY SEED

Brand: Glencourt Inc.

Nutrition Facts

Per serving (30.00 ml)

150
Calories
0.0g
Protein
7.0g
Carbs
14.0g
Fat

Detailed Breakdown

Sugar 7.00 g 14% DV
Saturated Fat 2.00 g 10% DV
Sodium 220.00 mg 10% DV
Calcium 9.90 mg 1% DV
Potassium 9.90 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

EXPELLER PRESSED VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SUGAR, WATER, ONION, DISTILLED VINEGAR, LESS THAN 2% OF: APPLE CIDER VINEGAR, SALT, POPPY SEEDS, ONION*, MUSTARD*, XANTHAN GUM, CITRIC ACID.

Understanding POPPY SEED DRESSING, POPPY SEED Nutrition

Per serving of 30.00ml, POPPY SEED DRESSING, POPPY SEED provides 150 calories with a macronutrient split of roughly 0% protein, 18% carbohydrates, and 82% fat. This makes it a fat-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (82%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.