Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

Nutrition Facts

Per serving (100 g)

65
Calories
3.3g
Protein
5.6g
Carbs
3.3g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Saturated Fat 2.06 g 10% DV
Cholesterol 13.00 mg 4% DV
Sodium 49.00 mg 2% DV
Vitamin A 124.00 IU 2% DV
Vitamin C 0.90 mg 1% DV
Calcium 119.00 mg 12% DV
Iron 0.11 mg 1% DV
Potassium 172.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Nutrition

Per serving of 100g, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk provides 65 calories with a macronutrient split of roughly 20% protein, 34% carbohydrates, and 45% fat. This makes it a fat-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk stands out for its notable calcium (119mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.