Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 2,491
Category: Macro
Rank Food Category Carbohydrates % DV
#2011 FRESH HERB SALAD, FRESH HERB Other 5.00 g 2%
#2012 GARDEN HERB CROUTONS, GARDEN HERB Other 5.00 g 2%
#2013 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Condiments & Sauces 4.99 g 2%
#2014 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy & Eggs 4.97 g 2%
#2015 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy & Eggs 4.97 g 2%
#2016 Cauliflower, raw Vegetables 4.97 g 2%
#2017 Frankfurter, meat and poultry, cooked, boiled Meat & Poultry 4.96 g 2%
#2018 Soy sauce made from soy and wheat (shoyu) Legumes & Beans 4.93 g 2%
#2019 Frankfurter, meat, heated Meat & Poultry 4.90 g 2%
#2020 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 4.89 g 2%
#2021 Fish, whitefish, eggs (Alaska Native) Other 4.89 g 2%
#2022 Capers, canned Spices & Herbs 4.89 g 2%
#2023 Milk, buttermilk, fluid, whole Dairy & Eggs 4.88 g 2%
#2024 Kale, frozen, unprepared Vegetables 4.88 g 2%
#2025 Sauce, enchilada, red, mild, ready to serve Condiments & Sauces 4.87 g 2%
#2026 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy & Eggs 4.85 g 2%
#2027 Gravy, beef, canned, ready-to-serve Condiments & Sauces 4.81 g 2%
#2028 Milk, whole, 3.25% milkfat, with added vitamin D Dairy & Eggs 4.80 g 2%
#2029 Acerola juice, raw Fruits 4.80 g 2%
#2030 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables 4.80 g 2%
#2031 Milk, buttermilk, fluid, cultured, lowfat Dairy & Eggs 4.79 g 2%
#2032 Broccoli, frozen, chopped, unprepared Vegetables 4.78 g 2%
#2033 Cheese, cheshire Dairy & Eggs 4.78 g 2%
#2034 Yogurt, Greek, plain, whole milk Dairy & Eggs 4.75 g 2%
#2035 Milk, filled, fluid, with lauric acid oil Dairy & Eggs 4.74 g 2%
#2036 Cardoon, cooked, boiled, drained, with salt Vegetables 4.74 g 2%
#2037 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy & Eggs 4.74 g 2%
#2038 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 4.72 g 2%
#2039 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 4.72 g 2%
#2040 Cauliflower, raw Vegetables 4.72 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.