TOASTER PASTRIES, FROSTED GREEN APPLE
Brand: The Kellogg Company
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 16.00 g | 32% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 160.00 mg | 7% DV |
| Vitamin A | 1,000.00 IU | 20% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALIC ACID, GELATIN, YELLOW 5 LAKE, XANTHAN GUM, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAK
Understanding TOASTER PASTRIES, FROSTED GREEN APPLE Nutrition
Per serving of 50.00g, TOASTER PASTRIES, FROSTED GREEN APPLE provides 190 calories with a macronutrient split of roughly 4% protein, 75% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.