Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 9,527
Category: Macro
Rank Food Category Carbohydrates % DV
#8461 Pokeberry shoots, (poke), raw 3.70 g 1%
#8462 Balsam-pear (bitter gourd), pods, raw 3.70 g 1%
#8463 Cheese, pasteurized process, American, without added vitamin D 3.70 g 1%
#8464 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 3.69 g 1%
#8465 Beef, variety meats and by-products, tongue, raw 3.68 g 1%
#8466 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 3.68 g 1%
#8467 Turnip greens, frozen, unprepared 3.67 g 1%
#8468 Soup, chicken noodle, dry, mix, prepared with water 3.67 g 1%
#8469 Coriander (cilantro) leaves, raw 3.67 g 1%
#8470 Cream, fluid, light (coffee cream or table cream) 3.66 g 1%
#8471 Arugula, raw 3.65 g 1%
#8472 Oscar Mayer, Ham (chopped with natural juice) 3.65 g 1%
#8473 Celtuce, raw 3.65 g 1%
#8474 McDONALD'S, Bacon Ranch Salad with Grilled Chicken 3.64 g 1%
#8475 Sauce, fish, ready-to-serve 3.64 g 1%
#8476 Ham, sliced, regular (approximately 11% fat) 3.63 g 1%
#8477 Cheese, romano 3.63 g 1%
#8478 Cucumber, with peel, raw 3.63 g 1%
#8479 Soup, cream of celery, canned, prepared with equal volume water 3.62 g 1%
#8480 Butterbur, (fuki), raw 3.61 g 1%
#8481 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 3.60 g 1%
#8482 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 3.60 g 1%
#8483 Beef, New Zealand, imported, variety meats and by-products, liver, raw 3.60 g 1%
#8484 Radish seeds, sprouted, raw 3.60 g 1%
#8485 Cornsalad, raw 3.60 g 1%
#8486 Cheese, neufchatel 3.59 g 1%
#8487 Egg, yolk, raw, fresh 3.59 g 1%
#8488 Soup, beef noodle, canned, prepared with equal volume water 3.58 g 1%
#8489 Squash, summer, zucchini, includes skin, frozen, unprepared 3.58 g 1%
#8490 Soup, turkey vegetable, canned, prepared with equal volume water 3.58 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.