Food Nutrition Database
10,954 foods · USDA FoodData Central
Legumes & Beans
Beans, black, mature seeds, cooked, boiled, without salt
132 cal
8.9g protein
Legumes & Beans
Beans, pinto, canned, sodium added, drained and rinsed
0 cal
6.7g protein
Legumes & Beans
Beans, kidney, all types, mature seeds, raw
333 cal
23.6g protein
Other
Stew, pinto bean and hominy, badufsuki (Hopi)
32 cal
1.4g protein
Baked Goods
Crackers, whole grain, sandwich-type, with peanut butter filling
465 cal
14.1g protein
Grains & Cereals
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
370 cal
10.5g protein
Grains & Cereals
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
373 cal
8.2g protein
Baby Food
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
84 cal
0.7g protein
Grains & Cereals
Sorghum grain, white, pearled, unenriched, dry, raw
0 cal
10.3g protein
Grains & Cereals
Rice, white, long-grain, parboiled, unenriched, cooked
123 cal
2.9g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
379 cal
4.6g protein
Grains & Cereals
Rice, white, medium-grain, raw, unenriched
360 cal
6.6g protein
Grains & Cereals
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
334 cal
12.6g protein
Grains & Cereals
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333 cal
7.4g protein
Baby Food
Babyfood, cereal, rice, with applesauce and bananas, strained
80 cal
1.2g protein
Grains & Cereals
Cereals, QUAKER, Quick Oats, Dry
371 cal
13.7g protein
Grains & Cereals
Cereals, whole wheat hot natural cereal, cooked with water, without salt
62 cal
2.0g protein
Baked Goods
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
309 cal
7.3g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, prepared with water
6 cal
0.1g protein
Snacks & Sweets
Rennin, vanilla, dry mix, prepared with 2% milk
77 cal
3.1g protein
Baby Food
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
115 cal
5.0g protein
Baby Food
Babyfood, cereal, mixed, with bananas, prepared with whole milk
86 cal
3.8g protein
Dairy & Eggs
Cheese, goat, soft type
264 cal
18.5g protein
Beverages
Beverages, almond milk, unsweetened, shelf stable
15 cal
0.4g protein