Food Nutrition Database
11,154 foods · USDA FoodData Central
Condiments & Sauces
Sauce, homemade, white, medium
147 cal
3.8g protein
Other
BREVER, GOURMET KETCHUP WITH HONEY MUSTARD
Beaverton Foods, Inc.
20 cal
0.0g protein
Vegetables
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
16 cal
1.7g protein
Vegetables
Mustard greens, frozen, unprepared
20 cal
2.5g protein
Baked Goods
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
418 cal
6.8g protein
Oils & Fats
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
628 cal
0.0g protein
Baked Goods
Bread, stuffing, cornbread, dry mix, prepared
179 cal
2.9g protein
Baked Goods
Danish pastry, lemon, unenriched
371 cal
5.4g protein
Snacks & Sweets
Snacks, sesame sticks, wheat-based, unsalted
541 cal
10.9g protein
Snacks & Sweets
Snacks, granola bars, hard, peanut butter
483 cal
9.8g protein
Snacks & Sweets
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
415 cal
3.8g protein
Snacks & Sweets
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
463 cal
9.9g protein
Snacks & Sweets
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
325 cal
6.2g protein
Beverages
Beverages, Tropical Punch, ready-to-drink
10 cal
0.0g protein
Vegetables
Peppers, poblano, seeded, raw
0 cal
1.4g protein
Vegetables
Peppers, jalapeno, seeded, raw
0 cal
0.6g protein
Nuts & Seeds
Seeds, sunflower seed kernels, toasted, without salt
619 cal
17.2g protein
Nuts & Seeds
Seeds, sunflower seed, kernel, raw
0 cal
18.9g protein
Legumes & Beans
Broadbeans (fava beans), mature seeds, canned
71 cal
5.5g protein
Legumes & Beans
Beans, Dry, Small White (0% moisture)
0 cal
24.5g protein
Legumes & Beans
Beans, pink, mature seeds, raw
343 cal
21.0g protein
Snacks & Sweets
Egg custards, dry mix, prepared with whole milk
122 cal
4.0g protein
Meat & Poultry
Game meat, muskrat, raw
162 cal
20.8g protein
Baby Food
Babyfood, meat, ham, junior
97 cal
11.3g protein