Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 6.59 g | 13% DV |
| Saturated Fat | 0.71 g | 4% DV |
| Cholesterol | 4.00 mg | 1% DV |
| Sodium | 206.00 mg | 9% DV |
| Vitamin A | 287.00 IU | 6% DV |
| Vitamin C | 6.30 mg | 7% DV |
| Vitamin D | 0.60 IU | 0% DV |
| Calcium | 68.00 mg | 7% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 343.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, tomato, canned, prepared with equal volume low fat (2%) milk Nutrition
Per serving of 100g, Soup, tomato, canned, prepared with equal volume low fat (2%) milk provides 55 calories with a macronutrient split of roughly 16% protein, 65% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, tomato, canned, prepared with equal volume low fat (2%) milk stands out for its good potassium (343mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.