GHEE PURE BUTTER OIL
Brand: M. T. Bonk Company
Nutrition Facts
Per serving (13.00 g)
Detailed Breakdown
| Saturated Fat | 8.00 g | 40% DV |
| Cholesterol | 33.00 mg | 11% DV |
| Vitamin A | 3,077.00 IU | 62% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PURE BUTTER OIL FROM CERTIFIED ORGANIC CULTURED PASTURE-RAISED JERSEY COW BUTTER (MILK).
Understanding GHEE PURE BUTTER OIL Nutrition
Per serving of 13.00g, GHEE PURE BUTTER OIL provides 112 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.