Salad dressing, italian dressing, commercial, regular, without salt
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 8.32 g | 17% DV |
| Saturated Fat | 4.47 g | 22% DV |
| Cholesterol | 67.00 mg | 22% DV |
| Sodium | 30.00 mg | 1% DV |
| Vitamin A | 36.00 IU | 1% DV |
| Calcium | 7.00 mg | 1% DV |
| Iron | 0.63 mg | 4% DV |
| Potassium | 48.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, italian dressing, commercial, regular, without salt Nutrition
Per serving of 100g, Salad dressing, italian dressing, commercial, regular, without salt provides 292 calories with a macronutrient split of roughly 1% protein, 14% carbohydrates, and 86% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.
How it fits in a balanced diet: Fat provides most of the calories (86%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.