Fast Food Nutrition Facts

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

156 cal 8.0g protein

Restaurant, Italian, cheese ravioli with marinara sauce

154 cal 7.1g protein

Fast foods, fish sandwich, with tartar sauce

257 cal 10.3g protein

SUBWAY, cold cut sub on white bread with lettuce and tomato

214 cal 10.5g protein

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

205 cal 10.1g protein

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

293 cal 20.4g protein

Fast foods, submarine sandwich, meatball marinara on white bread

219 cal 9.8g protein

Fast foods, chicken, breaded and fried, boneless pieces, plain

307 cal 15.9g protein

SUBWAY, tuna sub on white bread with lettuce and tomato

221 cal 12.3g protein

SUBWAY, meatball marinara sub on white bread (no toppings)

219 cal 9.8g protein

School Lunch, chicken patty, whole grain breaded

246 cal 17.6g protein

School Lunch, chicken nuggets, whole grain breaded

270 cal 15.7g protein

KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

464 cal 11.0g protein

Restaurant, Latino, arepa (unleavened cornmeal bread)

219 cal 5.5g protein

Restaurant, family style, shrimp, breaded and fried

308 cal 12.7g protein

Fast foods, griddle cake sandwich, sausage

318 cal 8.4g protein

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

302 cal 11.9g protein

McDONALD'S, RANCH SNACK WRAP, Grilled

222 cal 13.8g protein

Restaurant, Latino, black bean soup

103 cal 5.1g protein

Restaurant, Mexican, refried beans

156 cal 6.9g protein

Fast Foods, biscuit, with egg and sausage

312 cal 11.1g protein

Fast foods, biscuit, with egg and ham

233 cal 10.6g protein

Fast foods, biscuit, with egg and bacon

305 cal 11.3g protein

Fast foods, egg, scrambled

212 cal 13.8g protein