Fast Food Nutrition Facts

McDONALD'S, FILET-O-FISH

282 cal 11.3g protein

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

293 cal 20.4g protein

McDONALD'S, RANCH SNACK WRAP, Crispy

275 cal 11.5g protein

Fast foods, biscuit, with egg, cheese, and bacon

301 cal 12.0g protein

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

279 cal 13.5g protein

Restaurant, Latino, arepa (unleavened cornmeal bread)

219 cal 5.5g protein

Fast foods, english muffin, with egg, cheese, and sausage

286 cal 13.4g protein

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

272 cal 12.0g protein

Pizza, meat and vegetable topping, rising crust, frozen, cooked

271 cal 12.6g protein

WENDY'S, Chicken Nuggets

326 cal 16.5g protein

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

243 cal 12.1g protein

BURGER KING, Vanilla Shake

168 cal 3.2g protein

Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato

147 cal 9.1g protein

Restaurant, Mexican, refried beans

156 cal 6.9g protein

Restaurant, Chinese, egg rolls, assorted

250 cal 8.3g protein

McDONALD'S, Fruit 'n Yogurt Parfait

105 cal 2.7g protein

McDONALD'S, Deluxe Breakfast, with syrup and margarine

285 cal 7.6g protein

KFC, Crispy Chicken Strips

274 cal 20.3g protein

Restaurant, Mexican, cheese tamales

216 cal 9.0g protein

Restaurant, family style, chili with meat and beans

157 cal 12.6g protein

BURGER KING, Chicken Strips

292 cal 18.2g protein

Fast foods, potatoes, hash browns, round pieces or patty

272 cal 2.6g protein

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

219 cal 6.2g protein

Fast foods, hamburger; single, regular patty; plain

297 cal 16.5g protein