Fast foods, hamburger; single, regular patty; plain

Nutrition Facts

Per serving (100 g)

297
Calories
16.5g
Protein
31.5g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 4.88 g 10% DV
Saturated Fat 4.49 g 22% DV
Trans Fat 0.51 g 0% DV
Cholesterol 33.00 mg 11% DV
Sodium 331.00 mg 14% DV
Vitamin A 51.00 IU 1% DV
Vitamin D 0.10 IU 0% DV
Calcium 62.00 mg 6% DV
Iron 3.06 mg 17% DV
Potassium 197.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.