Whipped cream substitute, dietetic, made from powdered mix
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 10.60 g | 21% DV |
| Saturated Fat | 3.19 g | 16% DV |
| Sodium | 106.00 mg | 5% DV |
| Calcium | 3.00 mg | 0% DV |
| Iron | 0.01 mg | 0% DV |
| Potassium | 26.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Whipped cream substitute, dietetic, made from powdered mix Nutrition
Per serving of 100g, Whipped cream substitute, dietetic, made from powdered mix provides 100 calories with a macronutrient split of roughly 4% protein, 42% carbohydrates, and 54% fat. This makes it a fat-dominant, moderate-calorie food within the Dairy & Eggs category.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.