Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8011 Celeriac, cooked, boiled, drained, without salt 0.96 g 2%
#8012 Roselle, raw 0.96 g 2%
#8013 Onions, yellow, sauteed 0.95 g 2%
#8014 Carrot juice, canned 0.95 g 2%
#8015 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt 0.95 g 2%
#8016 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 0.95 g 2%
#8017 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 0.95 g 2%
#8018 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt 0.95 g 2%
#8019 Fast foods, coleslaw 0.95 g 2%
#8020 Sauce, barbecue, SWEET BABY RAY'S, original 0.95 g 2%
#8021 Onions, red, raw 0.94 g 2%
#8022 Babyfood, fruit, peaches, junior 0.94 g 2%
#8023 Babyfood, fruit, peaches, strained 0.94 g 2%
#8024 Tomato products, canned, sauce, with onions, green peppers, and celery 0.94 g 2%
#8025 Soup, cream of asparagus, canned, prepared with equal volume water 0.94 g 2%
#8026 Oranges, raw, all commercial varieties 0.94 g 2%
#8027 Carrots, mature, raw 0.94 g 2%
#8028 Apples, dried, sulfured, uncooked 0.93 g 2%
#8029 Rutabagas, cooked, boiled, drained, with salt 0.93 g 2%
#8030 Rutabagas, cooked, boiled, drained, without salt 0.93 g 2%
#8031 Soup, tomato, dry, mix, prepared with water 0.93 g 2%
#8032 Vegetable juice cocktail, canned 0.93 g 2%
#8033 Carrots, raw 0.93 g 2%
#8034 Fennel, bulb, raw 0.92 g 2%
#8035 Flour, cassava 0.92 g 2%
#8036 Salad dressing, poppyseed, creamy 0.92 g 2%
#8037 Peppers, jalapeno, canned, solids and liquids 0.92 g 2%
#8038 Beverages, Cocoa mix, powder, prepared with water 0.92 g 2%
#8039 Peppers, sweet, green, cooked, boiled, drained, with salt 0.92 g 2%
#8040 Peppers, sweet, green, cooked, boiled, drained, without salt 0.92 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.