NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED
Brand: Target Stores
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Sodium | 240.00 mg | 10% DV |
| Calcium | 10.10 mg | 1% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, BROWN RICE FLOUR, TAPIOCA FLOUR, ALMONDS, HEMP SEEDS, ERYTHRITOL, INULIN, BROWN RICE PROTEIN, FLAXSEEDS, CRISPY BROWN RICE, SEA SALT, COCONUT BUTTER, BAKING POWDER (POTATO STARCH, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), INACTIVE YEAST, ROSEMARY EXTRACT, NATURAL FLAVOR.
Understanding NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED Nutrition
Per serving of 28.00GRM, NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED provides 140 calories with a macronutrient split of roughly 11% protein, 27% carbohydrates, and 62% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.