Vegetables, mixed, canned, drained solids

Nutrition Facts

Per serving (100 g)

49
Calories
2.6g
Protein
9.3g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 2.41 g 5% DV
Saturated Fat 0.05 g 0% DV
Sodium 214.00 mg 9% DV
Vitamin A 11,651.00 IU 233% DV
Vitamin C 5.00 mg 6% DV
Calcium 27.00 mg 3% DV
Iron 1.05 mg 6% DV
Potassium 291.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.