SAVORY HERB CRACKERS, SAVORY HERB
Brand: The Kellogg Company
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 240.00 mg | 10% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, TOASTED DEFATTED WHEAT GERM, CORN SYRUP, SUGAR, WHOLE OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SOLUBLE WHEAT FIBER, MODIFIED CORN STARCH, CONTAINS TWO PERCENT OR LESS OF SALT, PARSLEY FLAKES, CORN MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, DRIED ONION, GARLIC POWDER, TORULA YEAST, TOMATO POWDER, CITRIC ACID, WHEY, MALTODEXTRIN, TORULA YEAST EXTRACT, RICE FLOUR, POTATO STARCH, BHT FOR FRESHNESS
Understanding SAVORY HERB CRACKERS, SAVORY HERB Nutrition
Per serving of 30.00g, SAVORY HERB CRACKERS, SAVORY HERB provides 120 calories with a macronutrient split of roughly 9% protein, 69% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SAVORY HERB CRACKERS, SAVORY HERB stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.