CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE
Brand: Nutrisystem, Inc.
Nutrition Facts
Per serving (37.00 g)
Detailed Breakdown
| Fiber | 5.99 g | 21% DV |
| Sugar | 8.00 g | 16% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 15.20 mg | 5% DV |
| Sodium | 160.00 mg | 7% DV |
| Calcium | 270.00 mg | 27% DV |
| Iron | 1.80 mg | 10% DV |
| Potassium | 570.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, CHOCOLATE LIQUOR, NONFAT MILK, NATURAL FLAVOR, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHOLE EGG, EGG WHITE SOLIDS, CALCIUM PYROPHOSPHATE, SODIUM CASEINATE, SALT, COCOA BUTTER, CORNSTARCH, GUAR GUM, MONK FRUIT EXTRACT (SWEETENER), TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), STEVIA LEAF EXTRACT (REB A), SOY LECITHIN, E
Understanding CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE Nutrition
Per serving of 37.00g, CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE provides 150 calories with a macronutrient split of roughly 13% protein, 52% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE stands out for its moderate protein (5.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health; notable calcium (270mg) — bone health; good potassium (570mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.