PUFF PASTRY DOUGH SHEETS, PUFF PASTRY DOUGH

Brand: LEA FOODS INC

Nutrition Facts

Per serving (50.00 MG)

90
Calories
3.0g
Protein
18.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sodium 190.00 mg 8% DV
Vitamin A 200.00 IU 4% DV
Vitamin C 2.40 mg 3% DV
Calcium 20.00 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, MARGARINE, WATER, SALT, DOUGH CONDITIONER.

Understanding PUFF PASTRY DOUGH SHEETS, PUFF PASTRY DOUGH Nutrition

Per serving of 50.00MG, PUFF PASTRY DOUGH SHEETS, PUFF PASTRY DOUGH provides 90 calories with a macronutrient split of roughly 7% protein, 39% carbohydrates, and 54% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.