FISH STICKS
Brand: Gorton's of Gloucester
Nutrition Facts
Per serving (91.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 24.60 mg | 8% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
Understanding FISH STICKS Nutrition
Per serving of 91.00g, FISH STICKS provides 240 calories with a macronutrient split of roughly 15% protein, 37% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (330mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.