Chili with beans, canned

Nutrition Facts

Per serving (100 g)

103
Calories
6.1g
Protein
13.2g
Carbs
3.8g
Fat

Detailed Breakdown

Fiber 3.30 g 12% DV
Sugar 1.65 g 3% DV
Saturated Fat 1.13 g 6% DV
Cholesterol 17.00 mg 6% DV
Sodium 423.00 mg 18% DV
Vitamin A 337.00 IU 7% DV
Vitamin C 1.70 mg 2% DV
Calcium 47.00 mg 5% DV
Iron 3.43 mg 19% DV
Potassium 365.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

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Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, black, mature seeds, raw
341 cal · 21.6g protein
Beans, french, mature seeds, raw
343 cal · 18.8g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
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335 cal · 23.0g protein
Meat extender
311 cal · 41.7g protein
Soy sauce made from soy and wheat (shoyu)
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.