Fish, turbot, european, cooked, dry heat

Nutrition Facts

Per serving (100 g)

122
Calories
20.6g
Protein
0.0g
Carbs
3.8g
Fat

Detailed Breakdown

Cholesterol 62.00 mg 21% DV
Sodium 192.00 mg 8% DV
Vitamin A 40.00 IU 1% DV
Vitamin C 1.70 mg 2% DV
Calcium 23.00 mg 2% DV
Iron 0.46 mg 3% DV
Potassium 305.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.