Beef, variety meats and by-products, heart, raw

Nutrition Facts

Per serving (100 g)

112
Calories
17.7g
Protein
0.1g
Carbs
3.9g
Fat

Detailed Breakdown

Saturated Fat 1.38 g 7% DV
Trans Fat 0.18 g 0% DV
Cholesterol 124.00 mg 41% DV
Sodium 98.00 mg 4% DV
Vitamin C 2.00 mg 2% DV
Calcium 7.00 mg 1% DV
Iron 4.31 mg 24% DV
Potassium 287.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.