DRAGON FRUIT CHIPS, DRAGON FRUIT
Brand: Pocas International Corp.
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 4.70 g | 17% DV |
| Sugar | 27.10 g | 54% DV |
| Saturated Fat | 0.78 g | 4% DV |
| Trans Fat | 0.03 g | 0% DV |
| Sodium | 5.00 mg | 0% DV |
| Vitamin C | 27.20 mg | 30% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 1.07 mg | 6% DV |
| Potassium | 990.00 mg | 21% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DRIED WHITE FLESH DRAGON FRUIT
Understanding DRAGON FRUIT CHIPS, DRAGON FRUIT Nutrition
Per serving of 50.00g, DRAGON FRUIT CHIPS, DRAGON FRUIT provides 205 calories with a macronutrient split of roughly 7% protein, 75% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DRAGON FRUIT CHIPS, DRAGON FRUIT stands out for its some fiber (4.7g) — contributes to daily intake; meaningful vitamin C (27.2mg) — antioxidant support; good potassium (990mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.