Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#3481 Fish, roe, mixed species, cooked, dry heat Seafood & Fish 8.23 g 11%
#3482 Fish, salmon, coho, farmed, cooked, dry heat Seafood & Fish 8.23 g 11%
#3483 Game meat, deer, ground, cooked, pan-broiled Meat & Poultry 8.22 g 11%
#3484 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Snacks & Sweets 8.21 g 11%
#3485 Veal, variety meats and by-products, brain, raw Meat & Poultry 8.21 g 11%
#3486 Fish, tuna, light, canned in oil, drained solids Seafood & Fish 8.21 g 11%
#3487 Fish, tuna, light, canned in oil, without salt, drained solids Seafood & Fish 8.21 g 11%
#3488 Peppers, ancho, dried Vegetables 8.20 g 11%
#3489 Potato salad, home-prepared Vegetables 8.20 g 11%
#3490 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Goods 8.20 g 11%
#3491 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables 8.20 g 11%
#3492 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables 8.20 g 11%
#3493 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Fast Food 8.19 g 11%
#3494 Egg rolls, pork, refrigerated, heated Prepared Meals 8.18 g 10%
#3495 Chicken, broilers or fryers, neck, meat only, cooked, simmered Meat & Poultry 8.18 g 10%
#3496 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Meat & Poultry 8.18 g 10%
#3497 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Meat & Poultry 8.15 g 10%
#3498 Cake, pudding-type, chocolate, dry mix Baked Goods 8.14 g 10%
#3499 Fish, salmon, Atlantic, wild, cooked, dry heat Seafood & Fish 8.13 g 10%
#3500 Chicken, broilers or fryers, wing, meat only, cooked, roasted Meat & Poultry 8.13 g 10%
#3501 Chicken, stewing, dark meat, meat only, raw Meat & Poultry 8.12 g 10%
#3502 Swordfish, frozen, wild caught Seafood & Fish 8.12 g 10%
#3503 Game meat, muskrat, raw Meat & Poultry 8.10 g 10%
#3504 WENDY'S, Homestyle Chicken Fillet Sandwich Fast Food 8.10 g 10%
#3505 Soybean, curd cheese Legumes & Beans 8.10 g 10%
#3506 Morningstar Farms Entrees Thai Yellow Curry 9.2oz Other 8.09 g 10%
#3507 Chicken, broilers or fryers, drumstick, meat only, cooked, fried Meat & Poultry 8.08 g 10%
#3508 Fish, tuna, white, canned in oil, drained solids Seafood & Fish 8.08 g 10%
#3509 Fish, tuna, white, canned in oil, without salt, drained solids Seafood & Fish 8.08 g 10%
#3510 Steelhead trout, dried, flesh (Shoshone Bannock) Other 8.06 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.